How to stir-fry celery vermicelli
Recently, among the hot topics on the Internet, healthy eating and home-cooked dishes have been attracting much attention. As a simple and nutritious home-cooked dish, fried celery vermicelli not only tastes crispy, but also supplements dietary fiber and vitamins. The following is a compilation of hot content about celery fried vermicelli in the past 10 days on the Internet, as well as detailed cooking methods.
Hot topics and content in the past 10 days
| date | hot topics | heat index |
|---|---|---|
| 2023-11-01 | Healthy diet combination | 85 |
| 2023-11-03 | Quick recipes for home cooking | 92 |
| 2023-11-05 | Nutritional value of celery | 78 |
| 2023-11-07 | Various ways to eat vermicelli | 88 |
| 2023-11-09 | Recommended low calorie recipes | 90 |
Detailed recipe for stir-fried vermicelli with celery
Food preparation:
| Ingredients | Dosage |
|---|---|
| celery | 200g |
| Vermicelli | 100g |
| garlic | 3 petals |
| light soy sauce | 1 spoon |
| Salt | Appropriate amount |
| edible oil | Appropriate amount |
Detailed steps:
1.Processing ingredients:Wash and cut celery into sections, soak vermicelli in warm water until soft, slice garlic and set aside.
2.Blanch:Put the vermicelli into boiling water and cook for 1 minute, remove and drain.
3.Stir fry:Heat oil in a pan, add garlic slices and sauté until fragrant, add celery segments and stir-fry until cooked through.
4.Seasoning:Add vermicelli, add light soy sauce and salt, stir-fry quickly and serve.
Tips:
1. Blanching the vermicelli after soaking can shorten the frying time and avoid sticking to the pan.
2. Celery should not be fried for too long to keep it crispy and tender.
3. Friends who like spicy food can add appropriate amount of chili pepper segments or chili oil.
Nutritional analysis:
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 120 kcal |
| protein | 3.5 grams |
| Fat | 2 grams |
| carbohydrate | 22 grams |
| dietary fiber | 2.5g |
Conclusion:
Fried vermicelli with celery is an easy-to-make, nutritious home-cooked dish that is suitable for busy office workers or those who pursue healthy eating. Through the above steps, you can easily make delicious celery fried vermicelli at home and enjoy a healthy and delicious eating life.
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