What medicine should people with kidney yin deficiency take?
Kidney yin deficiency is a common constitutional type in traditional Chinese medicine. It mainly manifests as symptoms such as soreness and weakness in the waist and knees, dizziness, tinnitus, restlessness and heat, insomnia and dreaminess. In recent years, with the improvement of health awareness, the treatment of kidney yin deficiency has become a hot topic. This article will combine the hot content on the Internet in the past 10 days to introduce you to the drug treatment plan for kidney yin deficiency in detail, and provide structured data for reference.
1. Common symptoms of kidney yin deficiency
The main symptoms of kidney yin deficiency include:
| Symptoms | Description |
|---|---|
| Soreness and weakness in waist and knees | Weakness and soreness in waist and knees |
| Dizziness and tinnitus | Drowsiness in the head and ringing in the ears |
| Five upset fever | Warmth in the palms of the hands, soles of the feet and chest |
| Insomnia and dreaminess | Poor sleep quality and prone to dreaming |
| Night sweats | Sweating during night sleep |
2. Commonly used drugs for kidney yin deficiency
Traditional Chinese medicine treats kidney yin deficiency mainly through drugs that nourish yin and nourish the kidney. The following are common medications and their effects:
| Drug name | Main ingredients | Efficacy | Applicable people |
|---|---|---|---|
| Liuwei Dihuang Pills | Rehmannia glutinosa, yam, dogwood, etc. | Nourishing yin and nourishing kidney | Soreness and weakness in the waist and knees, dizziness and tinnitus caused by kidney yin deficiency |
| Zhibai Dihuang Pills | Anemarrhena, Cortex Cortex, Rehmannia glutinosa, etc. | Nourishing yin and reducing fire | Kidney yin deficiency accompanied by symptoms of internal heat |
| Zuogui Pill | Rehmannia glutinosa, wolfberry, yam, etc. | Nourishes kidney yin | Those with severe kidney yin deficiency |
| Qiju Dihuang Pills | Wolfberry, chrysanthemum, rehmannia glutinosa, etc. | Nourishing yin and improving eyesight | Kidney yin deficiency accompanied by blurred vision |
3. Dietary conditioning for kidney yin deficiency
In addition to drug treatment, dietary conditioning is also an important way to improve kidney yin deficiency. The following are food recommendations suitable for patients with kidney yin deficiency:
| food category | Recommended food | Efficacy |
|---|---|---|
| Nourishing yin | Black sesame, white fungus, lily | Nourish kidney yin |
| Kidney-tonifying products | Black beans, walnuts, wolfberry | Tonifying kidney and replenishing essence |
| Heat clearing type | Pears, winter melon, bitter melon | Clear away heat and reduce internal heat |
4. Life management suggestions for kidney yin deficiency
1.Regular schedule: Avoid staying up late and ensure adequate sleep time.
2.moderate exercise: Choose gentle exercise, such as Tai Chi, yoga, etc.
3.Emotional management: Keep a happy mood and avoid excessive anxiety and stress.
4.Avoid spicy food: Eat less spicy food such as chili pepper and alcohol.
5. Things to note
1. Drug treatment must be carried out under the guidance of a doctor and cannot be abused on your own.
2. Dietary conditioning requires long-term persistence and should not be rushed.
3. If symptoms worsen or persist, seek medical attention promptly.
Through the comprehensive intervention of the above drugs, diet and lifestyle adjustments, the symptoms of kidney yin deficiency can be effectively improved. I hope this article can provide you with valuable reference for your health.
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